Mental Fitness Program

Positive Intelligence

Managing work-related issues in a different way
Keeping stressful situations under control
Improving one’ s relationship to work and to colleagues

positive intelligence influences

In a nutshell :

What is Mental Fitness? ?

Generally speaking, Mental Fitness is your ability to react positively rather than negatively to challenges in your professional or private life.

How can mental fitness be useful to you ?

Changes in the work environment – team changes, management problems, reassignment, relocation, life transition – often generate mental confusion, doubts, fears, loss of self-confidence and resistance to change. Learning to identify the positive factors allows for a different perception of the problem and helps develop appropriate solutions.

What can you expect from the mental fitness program ?

  • a calmed vision of the current situation
  • a better perception of the circumstances of the problem, of the behavior of the other actors and of yourself
  • a restored self-confidence
  • a better control of similar situations

In what format ?

  • a free test and assessment, without any commitment and independent of any coaching formula, to discover your main Saboteurs in details
  • a “mental fitness” program using a smartphone application

Who is this tool for ?

For executives who want to better understand how they operate and who want to take control of their mind by converting their fears into legitimate needs.

For managers or HR who wish to offer their employees personal reflections aimed at better understanding their personality and their behaviors in order to increase their self-knowledge and work on improving their relationships with others and with circumstances.

How I can support you

I can provide you with several formulas, from the simple use of the test result as a starting point for a support program, to a step-by-step coaching in sync with a specific program for a specific issue of your choice, through the support of a team of participants that you will have formed yourself.

Take the test* and get a free assessment,
book an appointment for a free exploratory session or contact me to tell me about your needs

*No information will be communicated to me without your explicit agreement.

Develop your Positive Intelligence Quotient (PQ), and tap into the full potential of your life’s challenges

PQ neuronal network choice
Since childhood we learn to adopt behaviors allowing us to provide optimal solutions to integrate ourselves in society, using whatever we are best at. Whether it is to please our parents, our teachers, to make friends… and to protect us from our enemies.

In our adult life, this “survival” behavior is not anymore really appropriate, the experience we have accumulated in the meantime allowing us, in theory, to assess the situation in order to adopt a more adequate behavior.

But here’s the thing… habit, routines, have built up a neural pattern that has been reinforced over time. Pushed beyond certain limits, our behavior will literally end up sabotaging our best intentions. The result is stress, poor professional and private relationships, and declining performances.

Hyper-actif
Stickler
Pleaser
Victim
Hyper-Vigilant

Test your Saboteurs (free)

Avoider
Hyper-Rational
Hyper-performant
Controler
Origines de l'Intelligence Positive
This is the basic principle of Positive Intelligence Mental Fitness: to develop new neural connections, a real “brain training”, to adopt more appropriate, positive and efficient behavior patterns.

This program is based on research with

  • hundreds of CEOs and their management teams
  • Stanford students
  • world-class athletes
  • 500,000 participants from 50 countries
positive intelligence book by Shirzad Chamine by Shirzad Chamine

and summarized in the New York Times bestseller, Positive Intelligence, translated into 20 languages.

It will help you master the flow of your limiting thoughts, regain your self-confidence and adopt new behaviors releasing your true potential, resulting in more effective professional communications, healthy and peaceful family relationships and optimized performances.

As an authorized partner of the Positive Intelligence website, I will offer you :

    • your Saboteurs assessment, with a detailed report on each of them and their potential impacts
    • the official complete 6 weeks Mental Fitness training (program here)
    • a weekly video by Shirzad Chamine, the creator of the method, with a new focus each week
    • 4 days a week, 3 challenges of only 2 minutes, thus allowing you to easily integrate them into your already busy day, with a daily focus
    • the “PQ Positive Intelligence” smartphone application that lets you train and measure your progress online
    • personalized support within a small team of attendees (3 to 5 people)
    • and at the end of the program, 1 hour of online coaching entirely dedicated to you on a specific topic of your choice

I am offering you a “100% Satisfied or Money Back” guarantee for the first 30 days,
that is to say two thirds of the program(*), without conditions !

pq app start screen

pq app dashboard

pq app daily focus

pq app saboteurs

pq app sage

pq app modules

pq app gym

Positive Intelligence App screen shots

Mental Fitness packages

You then have several options :

I provide you with :

    • the smartphone App
    • the 6-week program - a one-hour video to watch during the weekend, 4 weekly focuses, 4 times 3 2-minute daily challenges
    • 1 hour of personalised coaching each week, on the issue of your choice.

I provide you with :

    • the smartphone App
    • the 6-week program - a one-hour video to watch during the weekend, 4 weekly focuses, 4 times 3 2-minute daily challenges
    • a weekly group support, specifically dedicated to the training program
    • 1 hour online coaching entirely dedicated to you on a specific topic of your choice at the end of the program
  • Leave it at that

You wish to progress by yourself for the time being. The result of the test is yours and will not be communicated to me without your explicit agreement.

Book a free online meeting with me or contact me for additional information

Bring in your own team

For a greater impact, build your own team ( min. 3 people) with a few colleagues, friends or family members and at the same time get a discount for each new membe.

Use this opportunity to develop a new team spirit and better interpersonal relationships.

Additional benefit: You will be able to decide for yourself, depending on availability, when to start your weekly program.

And always with the same individual 30 days "Satisfaction or Money Back Guarantee" on the Mental Fitness program (*).

(*) 30 days Money Back guarantee on Mental Fitness programm including POD meetings support. Specific coaching sessions excluded.

Book a free online meeting with me or get in touch for additional information

Executives coaching. Positive Intelligence, Mental Fitness coach. ACC ICF certified coach.
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