Planning for Retirement
You don’t retire from life
you reinvent it
Redefining Retirement: Stay Active, Stay Inspired
You’ve probably been told that retirement is the end — the end of your so-called “active” life. A finish line after decades of work.
If you see retirement as the start of a new adventure, let’s design a future that fits your values, your rhythm and your energy.
You don’t have to navigate this new phase alone — an experienced retirement transition coach can help you turn uncertainty into a rich and meaningful opportunity.
Parce que la retraite, c’est l’occasion de revoir votre vision de la vie
- c’est bénéficier d’un nouvel élan pour vous projeter en avant
- c’est une belle page blanche, un récit que vous allez écrire selon vos propres règles
- c’est une transition qui mérite d’être préparée et vécue pleinement
You don’t have to navigate this new phase alone
an experienced coach in retirement transition can help you turn uncertainty into a rich and meaningful opportunity
Retirement is the perfect time to revisit your life’s vision.
- It’s about gaining a new drive and envisioning your future. It’s an exciting blank canvas where you set the rules and write the story. This is a transition that’s worth preparing for and experiencing to its fullest.
Approaching Retirement: Getting Ready for a Meaningful New Chapter
You’re not retired yet, but you feel it’s time to start making sense of what lies ahead.
Perhaps you’re excited…
Perhaps you’re feeling unsure…
Perhaps a part of you fears it might be the beginning of the end…
- How can I leave my professional life without losing my identity? After so many years within a structured environment, how do I avoid feeling a void?
- Am I truly ready for this transition? Will I regret my decision? Is it too soon — or too late?
- What will I do with all this free time ahead? I feel the urge to start something new… but what project?
- And what if I make a mistake — choose the wrong path or launch into something that doesn’t fit me? How can I be sure I’m heading in the right direction for this new chapter?
- And what about those around me — colleagues, family? How can I share my plans without being swayed by their expectations?
That moment before retirement matters—it’s when you lay the foundation for your next chapter.
Thoughtful preparation gives you the inner calm and confidence to embrace retirement with clarity and momentum.
A life transition coach guides you in shaping your vision, setting priorities, and steering clear of the usual traps.
When reality doesn’t live up to expectations
You’re a young retiree. At first, everything feels light and easy.
Freedom at last. No more early mornings. Time to travel, enjoy yourself, and savour those long-delayed pleasures.
And then, gradually, something shifts…
- Too much free time and a sense of emptiness. You thought you’d savour every moment, but some days feel endlessly long.
- Or too many activities and mental overload. You wanted to rest, but somehow ended up overwhelmed without really knowing why.
- Too many outside expectations. You’ve become the “available” one — for family, friends, charities — and suddenly that long-awaited freedom feels a bit lost.
- Too many doubts about your choices. And so, you freeze. You thought you knew exactly what you’d do, and yet…
- A lingering attachment to your professional past. You keep thinking about it, finding it hard to let go.
- A growing awareness of time passing. Fewer long-term plans, more questions about what truly matters. What do I still want to accomplish?
These questions are completely normal — and you’re not alone in asking them.
- Retirement is not an end point; it’s a continuous transition.
- Your relationships shift — with your partner, your kids, your friends — and finding the right pace matters.
- Your plans evolve. What was once obvious may now need reshaping, but it’s about refining, not rebuilding.
- Your past professional identity lingers. You still seek purpose, but on your own terms.
- Time changes its texture. How can you turn it into momentum, rather than something to fight against?
An experienced coach, specialised in life transitions,
guides you through this key period and helps you chart new paths with clarity and assurance.
Alternatives & Transitions Coaching:
- prepare the ground for your transition: anticipate changes in identity, define what matters most
- structure your days with care: too little leads to boredom, too much leads to burnout
- make sure your projects reflect your values and inner drive
- sidestep the usual roadblocks: overthinking, indecision, or trying to do too much at once
- deal calmly with outside expectations — from family, friends or your professional past
- find your unique rhythm: free, committed, and fully aligned with who you are today
- calm your inner noise by spotting and shifting limiting thought patterns
- rework old mindsets that got you here, but no longer serve your future
- strengthen your drive and self-belief by cultivating a resilient, flexible mindset
- move forward with focus, turning each challenge into a meaningful next step
This isn’t about following advice on “how to age well” or keep yourself occupied.
You’re not here to wait passively — you’re here to shape your future.
- prepare the ground for your transition: anticipate changes in identity, define what matters most
- structure your days with care: too little leads to boredom, too much leads to burnout
- make sure your projects reflect your values and inner drive
- sidestep the usual roadblocks: overthinking, indecision, or trying to do too much at once
- deal calmly with outside expectations — from family, friends or your professional past
- find your unique rhythm: free, committed, and fully aligned with who you are today
But a tailored approach with hands-on tools to help you shape a transition that reflects who you are and what truly matters to you.
- calm your inner noise by spotting and shifting limiting thought patterns
- rework old mindsets that got you here, but no longer serve your future
- strengthen your drive and self-belief by cultivating a resilient, flexible mindset
- move forward with focus, turning each challenge into a meaningful next step
Retirement done right is a deliberate and empowered move. And the guidance of an experienced coach can help you make it truly yours.
Retirement done right is a deliberate and empowered move.
And the guidance of an experienced coach can help you make it truly yours.
Retirement isn’t to be endured — it’s to be designed.
You can drift and hope it works out . . .
. . . or you can steer with purpose and craft a life that’s fully your own.
Let’s talk. Schedule your first free conversation today.
Professional life coach for executives, managers, project leaders. Planning for retirement. Stress management and preventing burnout, resilience and well-being coaching. Certified coach in Switzerland, Geneva, Yverdon, Lausanne and Online. France & Canada © 2018 – 2025 – Design and production Alternatives and Transitions Coaching