Alternatives & Transitions coaching

Your professional development – the next chapter

 Career coaching

for teams, executives, managers, project leaders

Certified International Coaching Federation coach
and Mental Fitness coach

Career coaching: an old map with a compass

What can you expect from my services ?

  • be supported in your process
  • project yourself in your career and personal future
  • take a step back from your project
  • be challenged by impartial questioning regarding your intended course of action
  • capitalize on your achievements
  • reduce stress, maintain calm and serenity
  • grow your Emotional Intelligence skills

How will I help you ?

  • writing the next chapter of your perfect career novel
  • re-evaluating your priorities
  • understand and readjust your operating patterns
  • boost your leadership
  • defining a career or life project
  • preparing for a job, a career change or a life transition
  • achieving your goals more surely and effectively

In what format do coaching sessions take place ?

Through one to one personalised videoconference sessions around the world.

Face-to-face sessions are also welcome in Switzerland, in Geneva, Lausanne and Yverdon-les-Bains.

wooden balance with work written on one side and life on the other side

Boost your career while maintaining your well-being with our personalised coaching!

Specifically designed for executives and managers, our holistic coaching program helps you balance work and personal life.

Take control of your time, minimise stress, and lead with inspiration. Invest in your well-being and convert challenges into growth opportunities.

image showing an old map and a compass like in coaching

Transform your career with tailored professional coaching! Whether you’re looking to advance in your current role, succeed in a career shift, or manage a challenging job transition, our approach helps you clarify your goals, leverage your skills, and reduce stress.

Empower your career path with personalised support that supports you every step of the way to success.

une personne en silouette, autour d'elle des symboles de nuages, d'éclair de solei et ceour, pour illustrer un atelier de santé mentale au travail

Unlock your potential with our Mental Fitness Program! Designed for ambitious professionals, this workshop will help you enhance performance, build resilience, and develop optimal mental health.

With simple and effective techniques, learn to master negative thoughts and turn challenges into growth opportunities.

Benefit from personalised guidance to excel in every aspect of your daily life.

A stimulating support, in tune with your personality

You will be supported in putting your issues into perspective, discovering and capitalizing on the opportunities of these challenges.

I will also support you in the implementation of your decisions, boosting your motivation and self-confidence.

You will be able to benefit from my experience in transition processes, requiring clear and sometimes difficult choices, as well as my experience as a professional coach.

You will always be in control of your choices, in line with your personal values.

Efficient tools adapted to your needs

You will also benefit from special tools, such as the Mental Fitness Program – a Positive Intelligence program allowing you to significantly improve your Emotional Intelligence competencies, meaning your emotional reactivity to external events, your ability to make decisions, your will to achieve your goals, as well as your professional, social and family relationships.

Sessions lenght adapted to your workload

Reminder sessions are also offered, as well as “flash” sessions to allow you to unblock an immediate situation, in conjunction with or subsequent to a support program.

Systemic support

Personalised support, to explore your entire ecosystem to better understand, clarify and achieve your objectives, improve your skills and performance.

Systemic life coaching

A trustworthy support, a true participating observer facilitating a kind of augmented reality vision, not only including the elements directly related to the issue at hand, but also all the surrounding factors.

Comprehensive and deep, the systemic approach helps you to stimulate your thinking, confront your apprehensions, uncover your potential for action and achieve your goals with confidence and serenity. (…more)

big blue question mark for a life coach

Not sure whether to hire a coach, mentor, advisor or psychologist ?

Read my post on the differences between these services

Efficient and motivating

A life coach allows you to unleash your potential, set yourself achievable goals and achieve them efficiently

Co-creative and personalised

Coaching focuses on listening to your personal needs and goals, allowing co-creative solutions enhanced by mutual ideas and experiences

Respectful and confidential

No judgment is ever made, be it cultural, ethnic, sexual, political, religious or philosophical. Let yourself be yourself !

image life coach free session: a lake with a column of pebbles in the twilight
It’s very important to me that we establish a strong, trusting relationship. I want you to feel comfortable sharing your problems with me, so I can be the best life coach I can be for you. That’s why I’m offering you a free, no-obligation introductory session.
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accredited by Coaching Square Swiss

logo Interqualia

InterQualia® skills assessment certified consultant

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Certified coach International Coach Federation (ICF)

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No advertising or partnershipping please. Thank you

Life coach for executives, managers and project leaders. Work-life balance, professional development and Emotional Intelligence. Positive Intelligence Certified Mental Fitness coach, Flow assessment. Certified life coach in Switzerland, Lausanne, Yverdon, Geneva and Online. InterQualia skills assessment consultant. France & Canada © 2018 – 2024 – Design and production Alternatives and Transitions Coaching