Work-life balance coaching
a holistic coaching
that integrates your professional,
family and social life
Strengthened relationships on every level
Leadership goes beyond managing projects or teams. It also involves building and maintaining quality relationships with your colleagues, partners, and, most importantly, with your family and friends.
My approach aims to equip you with the tools needed to enhance your relational intelligence, enabling more authentic and beneficial interactions both at work and at home
Enhanced leadership and communication skills
In a constantly evolving professional world, the role of an executive demands more than just technical skills. It also requires strong self-control, developed emotional intelligence, and the ability to positively influence those around you.
My professional coaching programme is specially designed to support you—executives and managers between 35 and 55—who aspire to excel not only in your careers but also in your personal and social lives.
Professional challenges don’t stop at the office door
They also influence your family life and social interactions.
This is why my coaching goes beyond enhancing your professional skills. It also aims to strengthen your time management and communication, essential for a healthy work-life balance.
What to expect from my professional life coaching
Work-life balance
- Refined self-awareness and awareness of others
- Clarification of your values, motivations, emotional behaviours, and objectives
- Sustainable performance while reducing the risk of burnout
- A behavioural model that fosters greater job satisfaction for your teams and helps reduce turnover
- Improved understanding of your family and social dynamics that may impact your functioning
Time and Priority Management
- Clear distinction between work time and personal time
- Understanding effective delegation
- Setting healthy boundaries
Resilience, stress and crisis management strategies
- Proven methods for effective stress management
- Resilience training to tackle professional and personal challenges
Improved communication
- Techniques and attitudes to strengthen your listening and expression skills
- Strategies for resolving conflicts constructively
Enhanced leadership skills
- Improved decision-making supported by enhanced emotional intelligence
Why Opt for Alternatives and Transitions Coaching ?
As a certified independent professional coach with extensive expertise in developing executives and managers, I take an approach that is not only personalised but also holistic.
I tailor my coaching strategies specifically to your needs, ensuring results that enhance not only your professional performance but also enrich your personal life and social relationships.
Professional life coach for executives, managers, project leaders. Work-life balance, career management, professional retraining and life transition coach. Certified coach in Switzerland, Geneva, Yverdon, Lausanne and Online. France & Canada © 2018 - 2024 - Design and production Alternatives and Transitions Coaching