Improve your mental strength
Mental fitness coach
Achieve your goals
Develop performance and enhance well-being
Build resilience
Why strengthen your mind ?
Building and strengthening mental strength is :
- reacting positively rather than negatively
to challenges in your personal and professional life - rebounding more quickly after a setback
i.e. developing resilience - promoting peace of mind
and improving well-being - positive relationships
with colleagues and family - optimal performance
- reacting positively rather than negatively
How are you going to be coached ?
- a free assessment
without any commitment and independent of any coaching formula, to discover your main Saboteurs in details - a “mental fitness” program
using a smartphone application - personalised support
throughout your 6-week program
- a free assessment
Who is this mental fitness tool for ?
For those who want to learn more about how they operate and who wants to gain control over their mind.
For those who wish to strengthen their mind and bounce back in their professional, family and social life.
What can you expect from the mental fitness coaching program ?
Whether in addition to a coaching program or followed independently, this mental fitness program will enable you to get :
- intimate understanding
of one’s behaviour in various life situations - better perception
of the circumstances of the problem, of the behavior of the other actors and of yourself - leadership
with a more powerful impact - boosted success rate
for your projects - restored self-confidence
- intimate understanding
How my coaching will help you
By supporting you on an individual basis to strengthen your mind and develop your resilience on an issue that is close to your heart through personalised coaching sessions.
Develop your Positive Intelligence Quotient (PQ),
and tap into the full potential of your life’s challenges
Find out who is sabotaging you,
take the test
Mesure your mental fitness,
PQ score assessment
To develop new neural connections – a real “brain training” – to adopt more appropriate, positive and efficient behavior patterns, this is the straightforward principle of the Positive Intelligence Mental Fitness program.
This mental training will help you master the flow of your limiting thoughts –those little voices whispering to you that you won’t succeed, that it’s better not to change anything or that you won’t find a job as interesting again – boost confidence in your talents and help you adopt new behaviours that will unleash your true potential, with immediate and lasting results on your performance and well-being, and on your family and social relationships.
A tailor-made coaching program
- the Saboteurs test, with detailed report
- the official 6-week mental fitness program
- 1 weekly video to be viewed on your mobile app
- three 2-minute challenges, 4 days a week, designed to fit easily into your day, with a daily focus
- the “PQ Positive Intelligence” smartphone app, so you can train and measure your progress online
- personalised support, within a small local team of participants (3 to 5 people) or individually as part of a coaching program
- and, if you are not yet following a coaching program, a free hour of coaching (videoconference) at the end of the program, totally focused on you, on a subject of your choice.
Positive Intelligence App screenshots
On the way across the heights
As a Certified Positive Intelligence Mental Fitness Coach, I am able to offer you a preferential rate and provide you with personalised support.
You take no risks :
I offer a 100% money-back guarantee
during the first 15 days of the program!
Share the program with your family and colleagues
Take this opportunity to develop a new team spirit.
Personal development coach, career change and life coach, executives, entrepreneurs and self-employed. Certified Mental Fitness Coach in Positive Intelligence, Flow assessment, ACC ICF coach. © 2018 - 2023 - Design and production Alternatives and Transitions Coaching